ezeaiki's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

75.1 kg Lost so far: 8.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1137 kcal

Fat: 36.79g | Prot: 40.90g | Carbs: 163.92g. Breakfast: Hogareñas Salvado. Lunch: Ser Alfajor. Dinner: Mandarinas, Ciudad del Lago Tapas para Empanadas, Mondongo. more...

1908 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ezeaiki's Journal, 04 May 22

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ezeaiki's Weight History