Weigh In record (no journal entry) for 04 May 2022
|
101.9 kg
Lost so far: 42.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 101.85g | Prot: 187.78g | Carbs: 85.41g.
Lunch: In-N-Out 3X3 w/Onion Protein Style. Dinner: Broccoli , Egg, Great Value Beef Stir Fry. Snacks/Other: Cucumber (Peeled) , Strawberries , Jell-O Sugar Free Cherry, Snack Pack Sugar Free Chocolate Pudding, Blake's Seed Based Chocolate Chip Rice Crispy Treat. more...
|
Losing 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankov04's Weight History
|