Weigh In record (no journal entry) for 05 May 2022
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56.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.28g | Prot: 22.11g | Carbs: 47.40g.
Lunch: 紅肉甘藷, 水煮蛋. more...
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Losing 4.2 kg a Week
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