Weigh In record (no journal entry) for 05 May 2022
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.05g | Prot: 113.66g | Carbs: 133.97g.
Breakfast: Sea Temple 杏仁小魚, 自然主義 蕎麥紫菜奇亞籽蘇打餅, Curves 乳清蛋白（冬戀草莓）, Member's Mark Whole milk. Lunch: 草仔粿, 鵝肉, 炒青菜, 白飯, 叉燒肉, 炒薯仔. Dinner: 炒青菜, 蛤蜊/蜆, 蔥蛋. more...
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Gaining 2.8 kg a Week
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jane7129's Weight History
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