Weigh In record (no journal entry) for 05 May 2022
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64 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 31.71g | Prot: 23.17g | Carbs: 29.15g.
Breakfast: 垂坤 海苔肉鬆, Costco 墨西哥薄餅, 煎雞蛋, Costco 酸鮮奶油, 花生醬, 黑咖啡. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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