Weigh In record (no journal entry) for 05 May 2022
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 14.46g | Prot: 48.76g | Carbs: 250.08g.
Breakfast: Kue Coklat (tanpa Campuran), Semur Daging, Nasi Putih. Lunch: La Fonte Spaghetti with Bolognese Sauce. Dinner: Sushi dengan Sayuran dan Seafood. more...
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Gaining 0.8 kg a Week
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dessy.indah11's Weight History
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