Weigh In record (no journal entry) for 05 May 2022
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 86.00g | Prot: 102.00g | Carbs: 151.00g.
Lunch: 홈플러스 슈레드 피자치즈, 오뚜기 콤비네이션 피자 (415g). Dinner: 이거머꼬 코코틴 치즈. more...
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Losing 2.1 kg a Week
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