Weigh In record (no journal entry) for 05 May 2022
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86.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 53.06g | Prot: 94.69g | Carbs: 100.22g.
Breakfast: 什錦飯（加肉）, 麵包. Dinner: 雞蛋, 豬里肉（柳肉，瘦肉）, 炒綠豆芽, 炒青菜, 雞翼（烤製或烘焙，吃皮）, 有皮雞翼（烘烤）. Snacks/Other: 巨峰葡萄. more...
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Gaining 2.2 kg a Week
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lovesonia0122's Weight History
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