Weigh In record (no journal entry) for 05 May 2022
|
98.5 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 40.07g | Prot: 46.00g | Carbs: 45.00g.
Breakfast: Банан, Киви, Семена Льна, Кефир 1%. Lunch: Омлет с Овощами, Говяжья Котлета на Пару. Snacks/Other: Яблоко, Омлет с Молоком. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatytrat's Weight History
|