elias_nmr's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
83.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
2562 kcal Fat: 63.41g | Prot: 109.50g | Carbs: 371.59g.   Breakfast: Gut & Günstig Mozzarella Gerieben, Coca-Cola Mezzo Mix, Bürger Maultaschen, Bürger Gnocchi mit Süßkartoffel, Kinder Maxi King, Crownfield Cornflakes, ESN Designer Whey Hazelnut Nougat, Kellogg's Choco Krispies, Nestle Cini Minis, Gut & Günstig Haferflocken. Snacks/Other: Kellogg's Choco Krispies, ESN Designer Whey Cinnamon Cereal, Landliebe Frische Landmilch 1.5%, Edeka Haferflocken Extra Zart, Crownfield Cornflakes. more...
Losing 1.4 kg a Week

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elias_nmr's Weight History


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