Weigh In record (no journal entry) for 22 July 2014
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61.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 80.38g | Prot: 56.96g | Carbs: 208.60g.
Breakfast: Pågen Kornelle, Quaker Rågfras, Proviva Proviva Nypon, Bregott Bregott Bregott, Arla Arla Mild Yoghurt Vanilj, Marmelad och Sylt, Cheddarost, Vanligt Kaffe. Lunch: Skåne Mejerier Citronfil, Söt Kanelbulle med Glasyr, Bregott Bregott, Vanligt Kaffe, Pågen Kornelle, Cheddarost, Philadelphia Vitlök och Örter. Dinner: ICA Coleslaw, Vegetarisk Hamburgare, Potatis (Skalad, med Salt, Kokt). more...
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2023 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Housework - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours, Sitting - 5 hours. more...
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Gaining 0.0 kg a Week
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Kastanjer's Weight History
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