Weigh In record (no journal entry) for 04 May 2022
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71 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 100.68g | Prot: 178.64g | Carbs: 189.72g.
Breakfast: Doña Chonita Caldillo de Tomate Verde, Milpa Real Totopos para Chilaquiles, Bistec, San Juan Claras de Huevo. Lunch: Setas, Zwan Queso Panela Reducido en Grasa, Cos o Lechuga Romana, Jitomate, Nature's Own Pan 100% de Trigo Integral, Bistec, Cuscús (Cocidos). Dinner: Polvorón, Melón , Tamal, Alpura Yogurt de Fresa, Subway Sub de Pollo. more...
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steady weight
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abelvazquez's Weight History
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