Weigh In record (no journal entry) for 04 May 2022
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69.6 kg
Lost so far: 15.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 50.51g | Prot: 40.06g | Carbs: 88.60g.
Lunch: Kirkland Signature Mixed Nuts. Dinner: Red Table Wine , Pesto Sauce, President's Choice Marinara, Dr. Oetker Cauliflower Crust Pizza. more...
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Losing 3.2 kg a Week
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Comments
Good work, Shawna😊 You really have made steady progress⤵️
05 May 22 by member: Maguscanook
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ShawnaActually's Weight History
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