ShawnaActually's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
69.6 kg Lost so far: 15.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1107 kcal Fat: 50.51g | Prot: 40.06g | Carbs: 88.60g.   Lunch: Kirkland Signature Mixed Nuts. Dinner: Red Table Wine , Pesto Sauce, President's Choice Marinara, Dr. Oetker Cauliflower Crust Pizza. more...
Losing 3.2 kg a Week


Comments 
Good work, Shawna😊 You really have made steady progress⤵️ 
05 May 22 by member: Maguscanook

     
 

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ShawnaActually's Weight History


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