Weigh In record (no journal entry) for 05 May 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 131.40g | Prot: 54.68g | Carbs: 16.05g.
Breakfast: Vin <3, Kaffe, Gouda eller Edamer Ost, Smör, Ägg, Hellmanns Majonäs. Lunch: Torkade Alger, Grönkål, Arla Svenskt Smör, ICA Isbergssallad, Gräslök, Ägg, Gurka, Arla Vispgrädde 40%. Dinner: Grönkål, Arla Svenskt Smör, Arla Vispgrädde 40%, ICA Revbensspjäll. more...
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Losing 0.7 kg a Week
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