Weigh In record (no journal entry) for 05 May 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 59.57g | Prot: 102.55g | Carbs: 176.61g.
Breakfast: Calavo Avocado, Schmidt 647 Wheat Bread, Egg White, Sargento Mozzarella Shredded Cheese. Lunch: Sour Cream, White Rice, Black Beans (Canned), Shrimp , Mission Restaurant Style Tortilla Chips, Beef Steak, Wahoo's Fish Taco Shrimp Taco, Egg White, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Pictsweet Steam'ables California Vegetables with Cracked Pepper Seasoning, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Sour Patch Kids. more...
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Losing 1.9 kg a Week
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estanton100's Weight History
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