Weigh In record (no journal entry) for 05 May 2022
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99.2 kg
Lost so far: 9.7 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 50.28g | Prot: 88.23g | Carbs: 220.28g.
Breakfast: Telur Rebus. Lunch: Coca-Cola Coca-Cola, KFC Chicken Breast Original Recipe, KFC Rice. Dinner: Kerupuk Beras, Rendang, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih, Fanta Fanta Rasa Stroberi, Dodol, Bakso dengan Saus (Campuran). Snacks/Other: Astor Astor Singles, Kue Nastar, Dimsum. more...
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Gaining 0.7 kg a Week
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Mama Rezi's Weight History
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