Weigh In record (no journal entry) for 05 May 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 57.83g | Prot: 75.81g | Carbs: 224.79g.
Lunch: Tempe Goreng, Seblak, Mie Ayam. Dinner: Bubur Ayam. Snacks/Other: Pisang, Rengginang. more...
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Gaining 1.9 kg a Week
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denimoel's Weight History
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