Weigh In record (no journal entry) for 05 May 2022
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90.1 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 98.16g | Prot: 86.04g | Carbs: 276.01g.
Breakfast: Meijer Tater Tots, Sabra Classics Hummus Singles, Salmon, Broccoli, Grapefruit, Carrots, Apples, Kroger Old Fashioned Oatmeal. Dinner: Sabra Classics Hummus Singles, Almonds, Tortilla Corn Chips. more...
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2630 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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zapatista's Weight History
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