Weigh In record (no journal entry) for 05 May 2022
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87.1 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 26.44g | Prot: 32.57g | Carbs: 182.95g.
Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Coffee (Brewed From Grounds) , McDonald's Sausage McMuffin (No Egg). Lunch: Publix Baby Carrots, Campbell's Broccoli Cheese Soup. Dinner: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Campbell's Chicken Won Ton Soup, Bananas . Snacks/Other: Great Value Mini Chocolate Dipped Ice Cream Cones, Brita Filtered Water. more...
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2807 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Washing Dishes - 1 hour, Painting - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Dogcatcher1's Weight History
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