Weigh In record (no journal entry) for 05 May 2022
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 96.06g | Prot: 157.44g | Carbs: 174.87g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Chocolate , Gamesa Hotcakes Tradicionales, Ricolino Bubulubu Mini, Soriana Chicharrón de Cerdo, Corn Tortilla. Lunch: Corn Tortilla, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . Dinner: Dairy Queen Dilly Bar, Great Value Leche Semi Descremada. more...
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Gaining 0.2 kg a Week
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