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JenniferFDS
Journal
04 May 11
JenniferFDS's Journal, 04 May 11
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Weigh In record (no journal entry) for 04 May 2011
50.6 kg
Lost so far:
2.0 kg
.
Still to go:
3.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 May 2011:
1288 kcal
Fat: 38.82g | Prot: 53.56g | Carbs: 181.00g.
Breakfast:
weetabix, raisins, milk.
Lunch:
benefiber, Chocolate Milk Shake.
Dinner:
Fried Chicken Wing, curly fries.
Snacks/Other:
Decaffeinated Tea with Milk and Sugar.
more...
1498 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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JenniferFDS's Weight History
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