Weigh In record (no journal entry) for 05 May 2022
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67.3 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 20.77g | Prot: 63.96g | Carbs: 37.89g.
Breakfast: New Penta Confettura di Fragole, New Penta Fette Tostate al Naturale, Caffè Espresso. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Asparagi, New Penta Omelette Prosciutto e Formaggio . Dinner: Agromonte Passata di Pomodorino Ciliegino, Parma Prosciutto Crudo Magro. Snacks/Other: New Penta Cookies Cream. more...
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Losing 4.2 kg a Week
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Carolina.04's Weight History
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