Weigh In record (no journal entry) for 05 May 2022
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 55.13g | Prot: 77.11g | Carbs: 295.71g.
Breakfast: Café, Jussara Leite Integral, Banana Nanica, Sadia Mussarela, Pullman Rap10 Integral. Lunch: Sam's Pirulito Cherry Pop , Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate , Abacaxi, A Granel Brócolis Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Maionese Caseira, Taeq Quiche de Espinafre e Ricota, Kellogg's Sucrilhos Original, SP Bolacha Água e Sal, Leite Integral. more...
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Gaining 0.6 kg a Week
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fernanda1459's Weight History
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