Weigh In record (no journal entry) for 06 May 2022
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 61.12g | Prot: 87.04g | Carbs: 115.05g.
Breakfast: Pisang, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). Lunch: Sambal Goreng, Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Daging Babi Panggang, Potongan Daging Babi Goreng, Nasi Goreng Babi. more...
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Losing 2.1 kg a Week
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Jessicarfd's Weight History
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