Weigh In record (no journal entry) for 06 May 2022
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 43.91g | Prot: 57.63g | Carbs: 182.28g.
Lunch: 깻잎, 쌈장, 햇반 쌀밥 한 공기, 목살. Dinner: 떡, 농심 안성탕면. Snacks/Other: 이거머꼬 코코틴 치즈. more...
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steady weight
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