no_bugs's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

54.1 kg Lost so far: 8.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

844 kcal

Fat: 14.00g | Prot: 95.55g | Carbs: 88.59g. Breakfast: Maxine's 蛋白粉, 素养生活有机黄豆, 冰糖, 归朴农园黑小麦挂面. Lunch: 雪豆或豌豆, 泰森鸡胸肉. Dinner: 田园主义零卡糖, 绿豆. more...

1637 kcal

Exercise: 运动 - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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no_bugs's Journal, 06 May 22

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no_bugs's Weight History