Weigh In record (no journal entry) for 06 May 2022
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 27.05g | Prot: 68.54g | Carbs: 85.10g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Bebek, Bamboe Rawon, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Ubi Goreng. more...
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Losing 4.9 kg a Week
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meytenripadang's Weight History
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