Weigh In record (no journal entry) for 06 May 2022
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78.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 37.37g | Prot: 126.05g | Carbs: 218.84g.
Breakfast: Lindahls Kvarg Naturell, ICA Hallon och Blåbär, Frebaco Frukt och Bär Müsli. Lunch: Star Nutrition Goodlife. Dinner: Garant Strimlad Vitkål, Eldorado Kycklingkebab, Balsamvinäger, Billys Panpizza Orginal. Snacks/Other: Somersby Somersby Cider, Vodka (Normalstyrka 90 Volymprocent), Arla Keso Mini Naturell. more...
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Losing 2.8 kg a Week
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