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Nicci’
Journal
06 May 22
Nicci’'s Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
49.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
1454 kcal
Fat: 36.26g | Prot: 62.27g | Carbs: 220.83g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Njie ProPud Chocolate , Äpple.
Dinner:
Coop Pizza Mozzarella.
Snacks/Other:
Friggs Majskakor Havssalt, Vitamin Well Antioxidant Persika, Vattenmelon.
more...
2252 kcal
Exercise:
Weight Training (Bodybuilding) - 50 minutes, Race - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Nicci’'s Weight History
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