ASMP07's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
110.8 kg Lost so far: 3.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
685 kcal Fat: 53.34g | Prot: 26.90g | Carbs: 22.48g.   Breakfast: Pilos Ser Gouda, Tastino Pieczywo Chrupkie z Sezamem, Regionalne Szlaki Nycówka, Ogórek (ze Skórką), Pilos Masło Extra. more...
161 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ASMP07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.