Sandrisssss's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

56.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1640 kcal

Fat: 78.12g | Prot: 82.34g | Carbs: 151.45g. Breakfast: Kaffe med Mjölk, Gouda eller Edamer Ost, Becel Lätt Matfett 38%, Wasa French Herbs. Lunch: Köttbullar med Sås (Blandning), Potatis (med Skal). Dinner: Coca-cola Coca-Cola (Burk), Chef Select Ost och Skinksallad. Snacks/Other: Kaffe med Mjölk. more...

1670 kcal

Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Sandrisssss's Journal, 06 May 22

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Sandrisssss's Weight History