Weigh In record (no journal entry) for 06 May 2022
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3153 kcal
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Fat: 96.16g | Prot: 120.22g | Carbs: 445.81g.
Lunch: Oboy O'boy Portion, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%. Dinner: Sushi. Snacks/Other: Parrots Naturgodis , Cloetta Sportlunch (50g), Marabou Oreo, Njie ProPud Proteinmilkshake, Friggs Chiafrö & Havssalt, Friggs Chiafrö & Havssalt, Arla Mellanmjölk 1,5%, Coffee. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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