Weigh In record (no journal entry) for 04 May 2011
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62.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 99.19g | Prot: 116.48g | Carbs: 47.26g.
Breakfast: cheddar cheese, cream cheese, flax meal, butter, baking powder, eggs. Lunch: jennie-o itialian sausage, turkey pepperoni, mozzarella. Dinner: tarter sauce, olive oil, cod. Snacks/Other: green beans, tomato, spaghetti squash. more...
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steady weight
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kziemianski's Weight History
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