Weigh In record (no journal entry) for 06 May 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 70.79g | Prot: 114.68g | Carbs: 139.52g.
Breakfast: Core Nutritionals Protein Powder, Puerto Rican Style Fried Green Plantain (Tostones), Fresh Pork Sausage , Pork Shoulder (Whole) , Spanish Rice. Lunch: Market Pantry Frozen Mango, Pure Hawaiian Spirulina, Planet Oat Oatmilk, Banana. Dinner: Salmon, Jennie-O 99% Lean Ground Turkey, Pictsweet Steam'ables California Vegetables with Cracked Pepper Seasoning. Snacks/Other: Buffalo Wild Wings Chicken Wings (3), Potato French Fries, Tortilla Corn Chips, Wholly Guacamole 100 Calorie Snack Pack. more...
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Gaining 3.2 kg a Week
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estanton100's Weight History
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