Weigh In record (no journal entry) for 06 May 2022
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57.1 kg
Lost so far: 1.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 50.73g | Prot: 69.83g | Carbs: 188.92g.
Breakfast: 肉包, Oatly 原味燕麥奶, 桂格(Quaker) 桂格經典大燕麥片, 瓜瓜園 冰地瓜, 奇亞籽, 歐典生機 養生黑木耳 (180毫升). Lunch: 豬里肉（全塊，瘦肉）, 榨菜, 清炒油麥菜, 豆干, 十八匠作 香菇雞. Dinner: Popcorners 爆米花脆片鹹甜口味, 炒絲瓜, 燒雞肉, 花枝丸, 水煮蛋, 蓮霧, 全家 森永牛奶糖珍珠雪糕. more...
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Losing 3.5 kg a Week
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Annie❤️❤️1030's Weight History
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