Weigh In record (no journal entry) for 06 May 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 99.33g | Prot: 98.37g | Carbs: 315.24g.
Breakfast: Papaya, Nestlé Nesquik, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Los Volcanes Queso Oaxaca, Huevo Revuelto. Lunch: Quaker Stila Fit Chocolate, Flan de Huevo, Arroz Blanco, Albóndigas con Salsa (Mezcla), Crema de Leche, La Moderna Sopa de Fideo . Dinner: Los Volcanes Queso Oaxaca, Choco Milk Chocolate en Polvo, Aladino Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Trident Chicle, Plátano, Jugo de Fresa, Jugo de Naranja. more...
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1996 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 41 minutes, Stretching (yoga) - 25 minutes, Running - 10/kph - 35 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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