Weigh In record (no journal entry) for 05 May 2022
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 43.45g | Prot: 140.00g | Carbs: 259.75g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Dinner: Buckwheat , Sainsbury's Mini Chicken Breast Fillet (British), Sainsbury's Single Fresh Cream. more...
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Gaining 14 kg a Week
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ZimbaLon's Weight History
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