Dogcatcher1's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

86.9 kg Lost so far: 2.0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

1442 kcal

Fat: 58.27g | Prot: 46.38g | Carbs: 185.91g. Breakfast: Welch's Concord Grape Jelly, Butter (Salted) , Toasted Whole Wheat Bread, Coffee-Mate Chocolate Toffee Truffle Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Lemonade, Roast Beef Sandwich with Cheese, Arby's Curly Fries (Small). Snacks/Other: Brita Filtered Water. more...

2391 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Dogcatcher1's Journal, 06 May 22

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Dogcatcher1's Weight History