Weigh In record (no journal entry) for 06 May 2022
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90.3 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 92.27g | Prot: 49.64g | Carbs: 186.88g.
Breakfast: Del Monte Avocado, Grapefruit (Pink and Red), Great Value Shredded Mild Cheddar Cheese, McDonald's Hash Brown, Bueno Chopped Green Chile, Fresh Pork Sausage, Scrambled Egg, Kroger Old Fashioned Oatmeal, Apples, Grapefruit. more...
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2660 kcal
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Exercise:
Rowing - 41 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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zapatista's Weight History
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