Weigh In record (no journal entry) for 06 May 2022
|
88.7 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 90.38g | Prot: 103.29g | Carbs: 147.78g.
Breakfast: Tomates, Huevo Revuelto, Selección Café, Naranjas, Manzana Verde. Lunch: Patatas Fritas, Palmitos, Tomates, Palta Hass, Limonada, El Buen Corte Lomo Liso . Snacks/Other: Hallulla, Coca-Cola Coca-Cola Zero. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicowxdvd's Weight History
|