Weigh In record (no journal entry) for 03 May 2022
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84 kg
Lost so far: 10.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 15.76g | Prot: 29.01g | Carbs: 36.61g.
Breakfast: Peras. Lunch: Hortifruti Repolho Branco Cru, Ovo, Predilecta Milho Verde em Conserva, Carne do Peito de Frango (Assado, Cozido), Hortifruti Cenoura Crua, Lentilhas Cozidas, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Ponkan. more...
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steady weight
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Marisi53's Weight History
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