Weigh In record (no journal entry) for 07 May 2022
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65.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 60.06g | Prot: 101.88g | Carbs: 119.83g.
Breakfast: 豆酥朋 原味泡芙, 煮熟的南瓜, 小米粥, 水煮蛋, 海參. Lunch: 炒青菜, 白飯, 芋頭, 豬背排骨. Dinner: 炒青菜, 裕珍馨 奶油小酥餅, 烤魚. more...
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steady weight
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jane7129's Weight History
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