jane7129's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
65.6 kg Lost so far: 29.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1324 kcal Fat: 41.01g | Prot: 109.62g | Carbs: 135.59g.   Breakfast: 海參, 小米粥, 水煮蛋, 神農包子 酸菜包, 糯玉米. Lunch: 中華 油豆腐, 白飯, 炒青菜, 鯛魚, 炒紅蘿蔔. Dinner: 煮熟的南瓜, 炒青菜, 美珍香 臘腸, 豬里肉(柳肉,瘦肉). Snacks/Other: Curves 乳清蛋白(冬戀草莓). more...
1833 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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jane7129's Weight History


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