Weigh In record (no journal entry) for 07 May 2022
|
87.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 30.85g | Prot: 46.40g | Carbs: 92.25g.
Breakfast: Buavita Guava Juice, Bakso Daging Sapi. Lunch: Kerupuk Asin, Ikan Teri, Rumah Makan Sederhana Semur Jengkol, Sayur Bening Bayam. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.hadikusuma's Weight History
|