Erina Suwanty's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

59.7 kg Lost so far: 8.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1207 kcal

Fat: 44.24g | Prot: 37.63g | Carbs: 164.81g. Lunch: Kecap Asin (Kedelai), Telur Goreng, Nasi Merah. Dinner: Ikan Asin, Gulai Ayam, Nasi Merah. Snacks/Other: Kolang Kaling, SuperIndo Kerupuk Ikan . more...

1642 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 07 May 22

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Erina Suwanty's Weight History