Weigh In record (no journal entry) for 07 May 2022
|
79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 63.08g | Prot: 76.26g | Carbs: 177.02g.
Breakfast: Nasi Goreng. Lunch: Bakso dengan Saus (Campuran). Dinner: Rendang, Nasi Goreng. Snacks/Other: Cem-Cem Makaroni Balado, Cem-Cem Makaroni Balado, Jus Jeruk Peras Segar, Pisang, Yupi Strawberry Kiss. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabillamh's Weight History
|