Weigh In record (no journal entry) for 23 July 2014
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96.6 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
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3774 kcal
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Fat: 154.00g | Prot: 157.75g | Carbs: 262.75g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Chick-fil-A Chicken Breakfast Burrito. Lunch: Dr. Pepper Dr. Pepper (20 oz), Fresh Atlantic Salmon- Flame-Broiled. Dinner: Coca-Cola Diet Coke, Corner Bakery Cafe Loaded Baked Potato Soup (Cup), Corner Bakery Cafe Pesto Cavatappi. Snacks/Other: Godiva Salted Caramel Milk Chocolate, Caramel Keurig Single Cup Coffee. more...
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 Comments
Welcome a board. You can do it, you already took the first step
23 Jul 14 by member: cyd69
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best of luck - stay strong and i am sure you will succeed.
23 Jul 14 by member: Ade1973
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RoaminRome's Weight History
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