Weigh In record (no journal entry) for 07 May 2022
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66.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.03g | Prot: 27.67g | Carbs: 149.92g.
Lunch: 켈로그사 후르츠링, 우유. Dinner: 달걀, 농심 멸치 칼국수. Snacks/Other: 맥심 슈프림골드커피믹스, 서브웨이 라즈베리 치즈케익 쿠키. more...
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Gaining 1.4 kg a Week
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