Weigh In record (no journal entry) for 07 May 2022
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 94.37g | Prot: 78.07g | Carbs: 111.99g.
Breakfast: Hacendado Cacahuete Tostado Sal, La Asturiana Leche Desnatada, Azúcar, Café. Lunch: Miel, Té de Hierbas, IFA Eliges Tiras de Bacon Ahumado, Carrefour Espárragos Verdes. Dinner: Goiko Grill Kevin Bacon. Snacks/Other: Valor Chocolate Puro. more...
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Losing 0.1 kg a Week
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litosclimbing's Weight History
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