Weigh In record (no journal entry) for 07 May 2022
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77.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3480 kcal
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Fat: 79.52g | Prot: 139.14g | Carbs: 378.43g.
Breakfast: Schysst Käk Vitlöks Kebabsås, Rödlök, Cocktailtomater, ICA Isbergssallad, Kronfågel Kycklingkebab , Hatting Pitabröd. Dinner: Pizza Capricciosa. Snacks/Other: Livsmedelsverket Kiwi, Arla Keso Mini Naturell, Vodka (Normalstyrka 90 Volymprocent). more...
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Losing 8.4 kg a Week
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